Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Monday, January 19, 2015

Belief in God's love {our fuel for the joy battle}

Weary in many ways, we walked into the church service yesterday and were greeted by a group of precious elementary aged children singing Jesus Loves Me. It had been so long since I'd heard those words, or rather, since I'd really listened. Their sweet introduction led the congregation into Tomlin's worship song with the same title, and I fought to hold the tears back. Sometimes life just feels like a fight, and without the proper fuel and armor, we are left naked in the battle. I was fueled by that simple reminder of God's love, and ironically, didn't hear much more of the service because I was not feeling well. God knew that, of course.

In her new book, Fight Back With Joy, author Margaret Feinberg drills down to the source of the joy we all long for, especially as we face trials: 

What is the genesis of this joy? I believe that, at its core, joy emanates from the abiding sense of God’s fierce love for us….When we embrace this love and cultivate an awareness of it, our hearts are filled with joy. Such awareness strengthens our resolve that no matter the fight, we face it confident that God is with us and for us. When we fight back with joy, we no longer size the character of God according to our circumstances, but we size our circumstances according to the character of God and his great affection for us… When we fight back with joy, we embrace a reality that is more real than what we’re enduring and we awaken to the deepest reality of our identity as beloved, joyful children of God."

I couldn't agree more! I have fought this battle to embrace God's love. In fact, it's at the core of my story. Letting go of my perfectionistic tendencies, and finding my hope and help in Christ, rather than my own abilities, has changed me body, mind and soul. No longer must I find my confidence in what others think of me, my achievements, or any other shaky ground. The firm foundation of God's love is the basis for the joy I experience now, and that can never be shaken.

I am a firm believer in the holistic nature of our body, mind and spirit, and passionate about encouraging women (and men) to pursue health and vitality that will encompass every part of their being. Joy is no small part of this pursuit towards wellness. The author knows this quite well, as she details in her book. She chose JOY to lead her fight against a cancer diagnosis, and surprised many at what a profound impact that choice made. We are not guaranteed health and wellness simply because we follow Christ, however, choosing to fight for joy can be one part of the remedy that leads us back to health in body, mind and soul. 

God finds delight in us, and delights to show up in our daily mundane schedule, often in remarkable ways. I have experienced the delight of this daily joy hunt over the last few years, and have seen what a profound impact that has had on every area of my life, health, relationships, and faith. Are we looking for God to show up? Are we creating, gathering, and spreading joy? This is part of 'cultivating an awareness of God's love', as mentioned in the quote above. I'd argue that self-care is part of that cultivation as well (but more on that in another post.)

Many of you may not believe that joy is a struggle for me, as I'll most likely greet you with a huge smile and a big hug, and have been told on numerous occasions what a joyful person I am. Hearing those comments brings ME joy, because it doesn't come easy. For any of you who have faced painful trials, you know the real depth of darkness they bring. I am not a stranger to that darkness. Perhaps you are in that place now, whether it is brought on by physical issues, life circumstances, or a struggle of faith.

It is so easy to give in to despair when life is hard, instead of seizing the day or rejoicing in the Lord, as the Word commands on numerous occasions. A former pastor often reminded us to avoid the Eeyore - Christian mentality (Eeyore is the pessimistic, stuffed donkey friend of Winnie the Pooh, if you're not up on children's literature :). In the words of C.S. Lewis, "Joy is the serious business of heaven." Our response to what life throws us will not only affect our lives, but those of onlookers. But don't take my word for it... pick up Feinberg's book, and dive into the meat of her search through hundreds of Scriptures on joy.

As Feinberg says, "Joy is more than a feeling; it's an action. We don't just sense joy; we embody it by how we respond to the circumstances before us." If you're facing any kind of darkness, or know someone who is, I'd highly recommend you pick up this book! Let that be your first action in the fight for joy. And then join me (and the author) in spreading that joy everywhere you go... it's contagious and irresistible!

Find Fight Back with Joy on Amazon or Barnes and Noble. Or click here for the 6-session DVD Bible study, sure to encourage and inspire!

Saturday, May 4, 2013

Today is a day to choose...JOY.

Hello friends,

For various reasons, I've had a few days of late in which I've really needed to practice what I'm preaching (check out my recent letter at Letters to My Sisters...).  I've found some resources that have helped me in the battle to choose joy, when there is no desire to do so:

Daily Audio Bible app
Piper's Solid Joys Devo and app
31 Days of Praise

Contemplative Prayer by Bjorkland


I hope some of these resources will be helpful to you as you fight through your own discouragements and disappointments.  The enemy is real, but He who is in you is greater!

**The books above are affiliate links...

Many blessings my friend,

Ruth

Monday, March 5, 2012

Who I Am in Christ: Justified by Grace through Faith

It was early 2005.  A series of unfortunate events, brought on by genetic chemical imbalances, this fallen world, and my own weaknesses, and I found myself in a place I never would have imagined.  I was unable to work, unable to pay my bills, and very, very discouraged.  Imagine my elation when I got a call from family, and then friends, that both were willing to take me in for a while as I got back on my feet.  It was nothing I could have deserved, but still desperately needed.  And all I had to do was admit my need, renounce my confidence in my own resources, and accept the gift that was being offered to me.  

This experience was the first in a line of gracious events that showed me a crystal clear picture of the Gospel of Jesus Christ.  Namely, that I did not have what it takes to save myself.  Have you been there?  Have you come to the end of yourself and realized your own need for Christ, apart from your abilities to justify yourself?  I pray you did not need the lessons I learned (the very hard way), but I'd imagine God has spoken to your heart in similar ways.  I learned that my identity is not found in my own abilities or achievements, but rather in the finished work of Christ on the cross.  I had known all the Sunday school answers up to that point, but the heart knowledge of extravagant grace paired with my own depravity had escaped me.  I was miserable, but not broken or contrite (to steal a phrase from a friend).  The gift of grace slowly drove me to repentance and the lowly spirit that is of great worth in God's economy.

Though the sacrifice of my friends breaks down in comparison to the Grace of God's sacrifice, there were many similarities.  There was grace through faith (Romans 11:6) and the gift was not of my own efforts, it brought deep peace (Romans 5:1), I escaped the consequences of my own choices (Ephesians 2:1-10), and I was given mercy (1 Tim 1:16).

May we continually come to the end of our own resources, so that we may know the true wealth we have in the riches of Christ's love for us.  I will leave you with this song...


...and my gratitude list, on this Multitude Monday:

~grateful for the sacrifice of Christ
~grateful for the Body of Christ that reached out to me
~thankful for the awareness of my own depravity, that sends me running to Christ
~thankful that my sweet husband is safely home from his trip

Be encouraged, the price is paid for you!

Ruth




Friday, March 2, 2012

Getting Off the Performance Merry-Go-Round

photo credit
I'm was used to spinning.  The dizzying spin of life, where there are too many things to do and not enough time to do them.  Wanting to find affirmation and approval from what I did, and not in who I was in Christ.  And then my life fell apart.  All my achievements tumbled down upon me, like a Jenga tower played with too long...and I was crushed beneath this pile.  I remember feeling like I had failed.  And miserably.  I didn't know what I know now--that God was working in the midst of all that mess to bring me revelation of His deep love for me.  I didn't have to 'have it all together' to be loved by Him!  (And neither do you.)  


Just last night, I was talking to a good friend, and it all came back to me.  You see, sometimes I still wonder why I went through all those trials--the depression, the medical bills, the loneliness and feelings of abandonment from God and others.  And talking to this friend last night--well, it all came into focus for me again.  God reminded me that He was pulling me off of the performance merry-go-round!  He had, up to that point, allowed me to achieve for long enough.  And it was time for me to realize that my worth was not based on what I did, but on whose I was.  Beloved of the King of kings.  It was a 'severe mercy', to quote Lewis.  


I am still learning how to walk after that fall, picking up and wiping off my knees, and seeing my Daddy smile at me, knowing I don't have to twirl around anymore.  I can stand on the promise of His love.  You can too.  


There is much more to tell of this story....but perhaps just a small snippet will encourage you today to seek  to understand God's deep love for you.  My prayer for you, from Ephesians 3 [HCSB]:


14 For this reason I kneel before the Father 15 from whom every family in heaven and on earth is named. 16 I pray that He may grant you, according to the riches of His glory, to be strengthened with power in the inner man through His Spirit, 17 and that the Messiah may dwell in your hearts through faith. I pray that you, being rooted and firmly established in love, 18 may be able to comprehend with all the saints what is the length and width, height and depth of God’s love, 19 and to know the Messiah’s love that surpasses knowledge, so you may be filled with all the fullness of God.
 20 Now to Him who is able to do above and beyond all that we ask or think according to the power that works in us— 21 to Him be glory in the church and in Christ Jesus to all generations, forever and ever. Amen. 


Have a blessed and God-filled day, 


Ruth